As a Nike product lover, there are many options when debating what to wear to the gym. For example, what shoes may help increase my sports performance? Does my sweat session call for a high-impact sports bra?
Do you want to wear loose-fitting exercise pants or compressive leggings? Is your clothing sweat-absorbant? As you can see, selecting gym attire mostly relin the training you want to accomplish. Here are gym wardrobe necessities to help get you started, plus style you get to help you put together the look.
What Should I Wear to the Gym?
Let’s show you what to wear to the gym
Pick Out Appropriate Shoes
It’s simple to grab the same pair of sneakers every time you go to the gym. However, having the proper pair for your chosen activity might be beneficial to improve your training.
For instance, if you’re hoping to achieve a new personal running record for, say, the mile on the treadmill, you could search for a shoe that gives cushioning as well as a bouncy, springy feeling. But, while lifting weights, picking a shoe that minimizes cushioning, but optimizes balance and stability, might assist support your form and enhance power.
For strength or HIIT exercise days, select Nike Metcon sneakers. Take the Nike Free Metcon 5 as an example. Key elements, such as a broad heel, may assist offer a firm platform, whilst the rubber tread on the bottom of the shoe gives lasting grip as you push through your sets.
The best part? The sneakers are constructed with Nike Free technology, which offers flexibility for fast motions, including burpees and sprints. From a fashion point of view, many Metcon sneakers come in several hues, so you may include your particular style in your workout gear.
If you’re intending to hit the treadmill or indoor track, try Pegasus running shoes. Whether you’re aiming for distance or speed, a shoe like the Pegasus 40 may be your new go-to pick. Why? The supportive shoe is built with padding to assist in alleviating the impact when your feet touch the ground.
Styling Tip: If you’re searching for maximum outfit adaptability, go with the all-white version. Alternatively, go for a vibrant shade if wearing neutral-toned apparel.
Shop Nike Pegasus Shoes
• Nike Pegasus 41 Men’s Road Running Shoes $140
• Nike Pegasus 41 Women’s Road Running Shoes $140
• Nike Pegasus Premium Men’s Road Running Shoes $210
• Nike Pegasus Premium Women’s Road Running Shoes $210
• Nike Pegasus 41 Big Kids’ Road Running Shoes $105
• Nike Pegasus Trail 5 Big Kids’ Trail Running Shoes $120
Select Breathable Bottoms
Fit and stylistic choices strongly impact what you select to wear on the bottom half of your workout attire. However, picking shorts or leggings equipped with sweat-wicking technology is an essential requirement. Options manufactured with Nike Dri-FIT technology, for example, may assist to keep you comfortable and dry no matter the exercise.
If you feel most comfortable working out in gym shorts that give a tight fit around the hips and thighs, choose the classic Nike Pro training shorts. (Some of these shorts even include side pockets for simple storage for small goods, such as a phone, plus a zipper pocket in the back for keys.)
For a loose-fitting choice, try for Nike Tempo or Nike One shorts the latter features an extra-high waistband, which works perfectly with a strappy sports bra. Choose coordinating hues for a monochrome or tonal effect.
If you’re more of a full-coverage gym-goer, check out Nike Go leggings, available in both mid- and high-waisted versions.
Made with InfinaLock fabric that’s both compressive and supportive and with an extra-wide waistband, these leggings are not only excellent for a high-impact sweat sesh, but they also make a statement in the weight room. Pair with a short, moisture-wicking shirt to emphasize your shape.
Shop Nike Go Leggings
• Nike Go Women’s Firm-Support High-Waisted Full-Length Leggings with Pockets $66.97 $120
• Nike Go Women’s Firm-Support High-Waisted 7/8 Leggings with Pockets $66.97 $120
• Nike Go Women’s Firm-Support High-Waisted 8″ Biker Shorts with Pockets $38.97 $70
• Nike Trail Go Women’s Firm-Support High-Waisted 7/8 Leggings with Pockets $91.97 $140
Grab a Sweat-Wicking Top
Once you’ve discovered your perfect training bottom, buy a sweat-wicking top with Nike Dri-FIT fabric to compliment it. If your pants are high-waisted, consider a corresponding cropped top for a tightened effect.
For greater coverage, Nike Dri-FIT T-shirts are not only comfy, but they’re also simple to mix and match with a range of different bottoms, from biker shorts to joggers. Finish off the outfit with a lightweight full-zip hoodie on top, or perhaps an oversized hoodie cape for a little extra impact.
Shop Women’s Training & Gym Short Sleeve Shirts
• Nike Pro Women’s Dri-FIT Short-Sleeve Cropped Graphic Top $55
• Nike One Fitted Women’s Dri-FIT Short-Sleeve Top $55
• Nike Swift Women’s Dri-FIT Short-Sleeve Running Top $55
• Nike One Relaxed Women’s Dri-FIT Cropped Short-Sleeve Top $45
• Nike Dri-FIT Women’s T-Shirt $30
• Nike Pro Women’s Dri-FIT Short-Sleeve Top $40
Find a Supportive Sports Bra
When it comes to picking a comfortable and supportive sports bra for the gym, there’s a lot to consider from your cup size to how high impact your activity will be that day.
The sports bras in the Nike Swoosh line come in a broad variety of sizes, all of which fall under the following buckets: low, medium, and high support.
All of these sports bras are created with a lightweight fabric that generates a “second skin” effect. In part, this makes it simple to get on and, maybe even more essential, off even when you’re sweaty. Nike Dri-FIT technology and mesh lining will also assist in dissipating perspiration, so you remain dry and cool.
Have fun with colour blocking. Wear a solid (and bright-toned) strappy sports bra with a different but equally dramatic coloured tank top to create a peekaboo effect.
Shop Nike Swoosh Training and Gym Sports Bras
• Nike Swoosh Medium Support Women’s Padded Sports Bra $40
• Nike Swoosh Girls’ Sports Bra $25
• Nike Swoosh Women’s Medium-Support Padded Sports Bra Tank $58
• Nike Big Kids’ (Girls’) Sports Bra $17.97 $25
• Nike Swoosh Medium Support Women’s Padded Sports Bra (Plus Size) $28.97 $40
• Jordan Sport Women’s Medium-Support Padded Jumpman Bra $40
Finish Off the Look with Accessories
A gym attire isn’t complete without a pair of soft, cushioned socks. Not only are Nike crew socks breathable, but they’re also engineered to assist wick moisture away from the feet. They also come in a broad selection of colours matching shoe and sock moment, anyone?
Make a pair of black leggings pop with a pair of tie-dye socks and a complementing blouse. Alternatively, boost a black and white ensemble by opting for a pair of white socks that include the traditional black swoosh insignia. The possibilities are unlimited when it comes to your sock-matching potential.
To complete your gym suit, have fun picking items that are utilitarian but also offer a little flair. For example, try taking a stylish duffel bag to house your change of clothing and other post-workout cosmetic needs. Try a colourful headband that helps keep flyaway locks in place and adds a sprinkling of vibrant colours to your outfit.
